Place all ingredients, except salmon filets in a bowl and mix well until sugar is dissolved. Pour mixture into a ziplock bag and add salmon filets. Make sure filets are well coated, squeeze out any air, and refrigerate for at least an hour — a couple of hours or even overnight for more flavor. Preheat your George Foreman Grill with the lid closed for at least 5 minutes. Use the high setting for the first batch.
If your grill is a particularly hot one you may need to adjust the temp down, but this is rarely an issue. Brush a little vegetable on the grill to help prevent sticking and add the salmon filets.
Add salmon filets to the grill and close the lid. Grill for about minutes. This helps assure even grilling and gives nice grill marks.
Continue grilling for approximately more minutes. Salmon will flake easily with a fork when done. Enjoy this recipe!!
You can adjust the amount of lemon pepper and garlic powder to suit your taste. I disagree Anna, I made 2 salmon filets tonight and they were wonderful! Be careful not to overcook your fish, cooking it too long will indeed make it dry. Ours tonight was wonderful. I grilled my first salmon last night and thought it turned out very well.
I did wipe the grill with olive oil before grilling to prevent any sticking. Mix all the ingredients together, coat the salmon on all sides with butter or olive oil, add the seasoning mix.
If using skin-on salmon filets, go ahead and put a little seasoning on that side too. Be sure to get the sides as sell. We have plenty of seasoning to get those filets bursting with flavor.
Grill the salmon for minutes , depending on the thickness. You can turn the filets, or even flip them if you want to get more even grilling in the case that your filets are not even thickness throughout. But really, just leaving them be for the cooking time is just fine too. Salmon is cooked to perfection when it flakes apart easily with a fork. As with most recipes, the doneness of the salmon or any food is best measured with an instant read thermometer. These inexpensive tools are invaluable in your kitchen.
The salmon will continue to cook and reach the desired temperature. The results will be awesome. I always like to serve a good, fresh green vegetable with salmon. Naturally, some fresh steam broccoli is an excellent side dish.
And a good bowl of soup beforehand is the perfect accompaniment. Q: How long can cooked salmon be stored? A: In an airtight container, in the refrigerator. Q: Can I use frozen salmon for this recipe? Preheat the grill for approximately 5 minutes with the top closed. Place the salmon on the grill, close the top, and cook for 3 to 5 minutes. Let the salmon marinate while you preheat the George Foreman or any indoor contact grill.
Place the salmon on George Foreman grill. Cook for 3 to 8 minutes. The cooking time will depend on the thickness of the salmon. Lightly brush both sides of salmon with avocado oil. Season with salt and pepper. Place salmon fillets directly on clean grill grates skin side down. Close grill and let cook for 6 to 8 minutes. There is no need to flip.
Unless you have a well seasoned cast iron grill or one of the really cheap portable grills with thin grates, the flesh of the salmon will most likely stick. Grill approximately 8 minutes per inch of thickness.
0コメント