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Bay leaves have been used many different ways throughout history for possible health benefits. But what does the science say? Read on to find out. Health Conditions Discover Plan Connect. Mugwort: A Weed with Potential. Medically reviewed by Debra Rose Wilson, Ph. Uses Side effects How is mugwort used? Mugwort in food Outlook What is mugwort? What is mugwort used for? What are the side effects of mugwort? How is mugwort used? Mugwort in food. Read this next. Medically reviewed by Angela M.
Its uses range from insect repellent and as an ingredient in alcohol to a treatment option for a wide range of health conditions, including osteoarthritis, digestive conditions, and menstrual cramps, to name a few.
Keep reading to learn more about mugwort, including its potential health benefits, other uses, and some risks and side effects. Mugwort is a hardy perennial plant that usually grows in the warmer areas of the Northern Hemisphere. It is native to Europe, Asia, and North Africa. People usually consider mugwort to be an invasive weed. It is also related to ragweed and can cause a similar allergic reaction to that associated with ragweed.
For this reason, people usually kill or remove it. There are many traditional superstitions related to this herb.
For example, people used to believe that mugwort could protect from fatigue, sunstroke, wild animals, and evil spirits. Many people also suggest that the Romans used to use mugwort in their sandals to relieve aching feet. People can make mugwort leaves into a tea by infusing them in boiling water. Some people also smoke the plant as an alternative to tobacco. It is also available in capsule form from many health stores. Traditionally, throughout Europe and in traditional Chinese medicine, people have used mugwort as a treatment for a variety of health conditions.
For example, people have smoked or consumed the dried leaves as a way to promote lucid dreaming, though there have been few studies into this.
Others who use the herb suggest that it has antibacterial properties, but again, there have been few studies investigating this. The main use of mugwort is in a technique called moxibustion. This involves burning the herb over a specific part of the body based on what the practitioner is trying to achieve.
Practitioners also commonly use moxibustion during acupuncture to increase the effectiveness of this ancient Chinese practice. There is some evidence to suggest that moxibustion may be able to help prevent or correct breech births, which might, in turn, help reduce the need for as many cesarean deliveries. One review suggests that this can be either alone or in combination with acupuncture or postural techniques. A review also notes that moxibustion resulted in a decreased use of oxytocin compared with no treatment.
Oxytocin reduces stress, calms a person down, and helps with pain during labor. The fact that it was less needed when a person used moxibustion is significant. One review found sufficient evidence to suggest that moxibustion is effective for pain reduction and symptom management in people with osteoarthritis in the knee.
This supports a review that suggests that moxibustion could be useful as an alternative in treating knee osteoarthritis. Some people also believe that mugwort can help relax the uterus, and, in doing so, induce a late menstrual cycle and relieve any cramps associated with it. The truth is that it packs a very large wellness punch into a very small package. Updated Sept. Accessed Aug. Evid Based Complement Alternat Med. Effects of moxa Artemisia vulgaris smoke inhalation on heart rate and its variability.
Chinese Medicine. Cephalic version by moxibustion for breech presentation. Cochrane Database Systematic Review. Phone Get Chiropractic Economics magazine delivered to your home or office. Mugwort Artemisia vulgaris , also known as wormwood, is a member of the daisy family and is primarily found in Europe and Asia.
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